NOVIS X YOGA GO WITH THE FLOW

Prana Vinyasa® Yoga is a dynamic, creative method of yoga that embraces the ‘flow’ of the movement and mindset. Focusing on bringing the positivity and vitality of Prana Vinyasa to her students is teacher Claudia von Büren. Always fascinated by nature, Claudia feels a particular connection to water. As an avid surfer and stand-up paddleboarder she has long been aware of the benefits of yoga for balance and to keep her strong and flexible for her favourite sports. As part of her courses, she even teaches yoga on a paddleboard in the lake during the summer months.

Water as a cleansing, purifying element reflects the way Claudia chooses to eat. Favouring local produce as well as healthy fare, she likes to know exactly what she’s eating - and where it came from. With the ProBlender, she can hand-select her ingredients and create a delicious nutritious smoothie. A healthy diet and regular refreshment is important for Claudia to make sure she keeps her strength and energy up at all times – wherever she is.

The biggest benefit of the ProBlender for Claudia?

“It gives the smoothest texture to everything I blend – even making nut butter in just a few minutes.”

Creating the perfect smoothie for after her pre-breakfast yoga classes means Claudia can move on seamlessly with her day - going wherever the flow takes her.